The Benefits of Crocheting, Knitting, and other Crafts

Franklin County Library has started a crochet class.  We met last week for the first time and our group is starting to learn the basics of the chain stitch, single crochet, and double crochet. 

Several articles have been written recently about the benefits of crochet and any handicraft.  Crafts are stress relieving, self-esteem building, and anxiety reducing.  Crafting has been shown to help postpone or reduce dementia.  The repetitive nature of knitting and crocheting can help combat insomnia and irritability.* 

I (Julie) find that when I am working on a crochet project, my mind has to focus solely on the project so all the whirling thoughts about current events, day-to-day stresses, etc, get pushed right out of my head.  Our current always online environment bombards me with information constantly and sometimes it's nice to just escape, at least in my own mind.  Crocheting and other crafts can help do that. 

On the other hand, if you are someone who wants to connect with other people who love your craft, the online world gives countless opportunities to do so.  Below are three different links to crochet communities, ideas, and patterns. 

https://www.facebook.com/TheCrochetCommunity/
https://www.facebook.com/crochetcrazyfans/
https://www.pinterest.com/jdebaxter/crochet/

Our crochet class is meeting on Thursdays at 10:00 for the next few weeks.  We have a couple more spots available so if you'd like to attend, give us a call at 903-537-4916. 



*http://www.lionbrand.com/blog/10-most-important-health-benefits-of-yarncrafting/